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43)
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擅长领域
1.恋爱及婚姻关系中情感问题的深度分析，理清冲突根源，实现自我领悟与成长。
2.家庭矛盾关系的梳理与重新建构，改善家庭成员关系。
3.情绪疏导与管理，帮助来访者缓解情绪压力，成为情绪的管理者。
4.职场人际沟通。
可约时间
星期四
04-25
星期五
04-26
星期六
04-27
星期日
04-28
星期一
04-29
星期二
04-30
星期三
05-01
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公益解答(32)心事来自公开提问，一对一咨询完全保密
用户评价
x**
2024-04-10非常感谢老师，是老师的引导和帮助让我意识到了我情绪背后的深层原因，这是我曾经没有察觉到或是不愿去直面的，感谢老师帮我挖掘
y**
2024-04-12老师让我感受到了我自己的内心，也让我看到了我自己小时候，用一种有场景有画面的感觉重新找到了那个丢失的自己，先给自己一个大
y**
2024-04-12跟着老师的引导，像小精灵一样围绕在我身旁，一点点照亮前行的路，特别有画面感，也会对我后续灵感有帮助，特别想对自己说：以前
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心理咨询问答更多
- 开心点吧，没什么过不去的
- 前情提要，这只是已经很多个晚上睡不着觉的我，写下的深夜emo。但不表明白天起床就好了，而是明天晚上可能又睡不着。 明明吃了晚饭，晚上就是饿，还不拉屎。总不能是真的病了吧，体重还在正常范围内。春夏之交，人类开始忙着减肥了，为了把自己塞进好看的衣服里，美其名曰：取悦自己。老给我推减肥药的广 告，看着封面细的跟杆子一样，一点肌肉线条都没有的腿，看着就烦。健康可以有指标，而美又是谁定义的呢？审美是权利，有权者说美，便成了标准，可美本应该百花齐放。楚王爱细腰，王是一个国家最高权力着，可以引导整个国家的审美风尚。盛唐以胖为美，反应的是大唐女孩的自信，社会的包容度高。新中国成立初期，年画娃娃都是圆滚滚的胖娃娃，是物质贫乏中的人们对丰衣足食的美好期许。古代中国男人喜欢小脚，女人便损伤身体缠足，走不稳路，只能作一朵依附于根深蒂固男权社会制度下的凌霄花。古代欧洲女孩没有财产继承权，哪怕出身贵族，也要勒断肋骨，饿晕在舞会上，祈求虚无缥缈的爱情。 生物的本能是繁衍，动物为了找到配偶，完成刻在基因里是任务，都是雄性更美丽，雌性是宝贵的生育资源。 作为一个美术生，我应该知道美丽的酮体长什么样，是大卫，是维纳斯，是伯里曼。骨骼外有肌肉，肌肉外有皮囊，皮囊外的衣物有褶皱。健康的，鲜活的，有动态感的，就是美的。小孩的头身比大，老人脸上有皱纹，真实的也是美的。 开心一点，相由心生。一个阳光开朗积极乐观的小女孩，怎么会不好看呢？减肥，只是寻找健康 生活方式的途径罢了。如果因此自怨自艾，以泪洗面，吃不开心，睡不安稳，还拉不出屎，简直是舍本逐末，南辕北辙，滑天下之大稽！ 我打了这么多字，知道这么多道理，还是不能控制情绪，还是过不好这一生。
- 但有时候又觉得交朋友没啥用
